This is a webinar from the Tri-Synergy Counseling's 2024 Wellness Series.

This Webianr focuses on leanring how Brainspotting reduces Anxiety!

This is a prerecorded event.

Brainspotting helps the body and mind connect to a calm and relaxed state while exploring a teen's anxious thoughts. Brainspotting allows the mind and body to expand on accessing a mental mind shift from worry to curiosity and increased confidence.

You will learn what brainspotitng is, how anxiety works and how brainspotting reduces anxiety.

This webinar is 50 minutes in durations.