Focus Area: Movement, breath-work, mindfulness, and community approach to grow individuals out of flight or fight mode.

Type of Event: Group

Audience: People with anxiety and/or experienced trauma

Date: Weekly - Every Wednesday from 8:00-9:15 AM.

Cost: $50 per Event. Registration Required.

Location: 2600 West Stassney Lane, Austin, TX 78745 United

Source: Mental Health TX