Occasional anxiety is an expected part of life. But anxiety disorders involve more than temporary worry. An accessible guide to understanding what causes anxiety disorders and the types of anxiety, their symptoms, common misconceptions, and how relationships are impacted. Discuss co-occurring disorders, treatment options, and learn practical tips for managing symptoms and helping others in this one-hour seminar sponsored by Polk County, Iowa.

Meet the Instructor: Jaymi Dormaier is a Licensed Master Social Worker with 10+ years of experience in the mental health field. In Jaymi's career as a social worker and therapist, she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love.