Does compassion cause suffering? When does it go too far and how can you protect your own wellbeing? Learn the warning signs, who is at risk, and how to restore your emotional energy in this one-hour seminar sponsored by United Way of Central Iowa.

Meet the Instructor: Alex Rohn, LMHC, is a licensed mental health counselor and a graduate of the University of Northern Iowa. Alex has worked in a variety of clinical and academic settings providing individual and group therapy as well as education and outreach surrounding trauma, mental health and stress management. Prior to her role at Mindspring Mental Health Alliance, she coordinated programs and provided mental health education to educators and parents for a school mental health non-profit in the metro. In her free time, she enjoys chasing her twin girls, spending time with friends and family, and volunteering with other mental health and suicide prevention organizations.