How does talk therapy work? Who benefits? How do you find a good therapist? Discuss the reasons why people go to therapy, what the process truly looks like, and how to find a qualified professional in this one-hour seminar sponsored by United Way of Central Iowa.

Meet the Instructor: Jaymi Dormaier is a Licensed Master Social Worker with 10+ years of experience in the mental health field. In Jaymi's career as a social worker and therapist, she has worked with diverse populations focusing on anxiety, depression, grief, trauma, foster care, adoption, homelessness, and addiction. She is passionate about helping others live a life they love.